Swedish massage

Swedish Massage feels good, is relaxing and reduces both physical and emotional stress.

The main purpose of this style of massage is to increase the oxygen flow in the blood and release toxins from the muscles.  It also eases physical aches and pains by easing muscle tension, stretching ligaments and tendons and soothing the nervous system. 

 

1 hr 30 min Massage:  £85

1 hour Massage:   £55

45 min Massage:  £48

30 min Massage:  £33

 

Deep tissue massage

Deep tissue massage uses slow, deliberate movements to focus pressure on layers of muscles, tendons, or other tissues deep under your skin.

This deeper pressure relaxes muscles, lowers blood pressure, helps break up scar tissue, and helps relieve side effects of chronic stress.

Deep tissue massages are beneficial to those with minor musculature injuries, such as sports injuries, sciatica, plantar fasciitis and tennis elbow. 

 

1 hr 30 min Massage:  £85

1 hour Massage:  £55

30 min Massage:  £33

 

Pregnancy Massage

 

A tailored Swedish massage to help Mum's-to-be in the second and third trimester of pregnancy.  Using gentle, gliding strokes and pre-natal massage techniques to stimulate blood circulation, reduce water retention and relieve stress and strain. 

 

1 hour Massage:  £55

30 min Massage:  £33

 

 

Seated Acupressure massage

Seated chair massage is a relaxing massage to work the scalp, neck shoulders, back arms and hands. It works on pressure points of the upper body and is very effective for people with back and shoulder problems.   This style of massage is given over clothing and no creams or oils are used. 

 

25 minutes:    £22

 

Indian head massage

Indian head massage has been practised in India for over a thousand years and was brought to the west in the 1970’s.  Indian head massage works on areas affected by mental and emotional stress.  We spend much of our time in our heads, so this treatment can really help to calm the mind and is deeply relaxing. 

 

The massage is performed with oils and the client in a seated position.  It begins with the upper back, where a combination of deep massage and pressure points help to relax the muscles and to loosen and melt knots. Moving through the shoulders and upper arms further releases the common spots for holding stress and tension, and then working deeply into the neck where tension accumulates to relieve headaches . Moving up to the scalp, techniques are used that stimulate, relax and revive the whole of the head, increasing circulation, finally the treatment may include a gentle face massage with techniques that help circulation, skin tone, and sinus and headache problems.

 

35 mins:  £39

20 mins:  £22

 

Indian head massage with mini facial 

All the benefits of an Indian head massage with an added mini facial. Includes face cleanse, tone and face massage with an oil of your choice.   

 

50 minutes:  £55